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Bison Burgers (Lean Game Burger)

Bison Burgers (Lean Game Burger)
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Bison burgers bring a distinct taste of Canada’s prairie heritage to the table. Unlike beef, bison offers a leaner, richer flavour that feels both hearty and refined. It is a meal that speaks of wide landscapes, open grasslands, and traditions tied to the land itself.

While often associated with beef, burgers made from bison stand apart for their character. They are succulent without being heavy, making them appealing to those who want a wholesome meal with a depth that does not overwhelm.

Bison burgers are served everywhere from rustic diners to contemporary restaurants. Their versatility allows them to be enjoyed in simple, unfussy styles or dressed with creative toppings that highlight the meat’s natural qualities.

Want to dive deeper into Canadian Cuisine? Don’t miss our post on Traditional Canadian Foods to Try

What Is a Bison Burger?

A bison burger is exactly what the name suggests, a burger made from ground bison rather than beef. The patties are shaped, seasoned lightly, and cooked on a grill or pan, then served in a bun or sometimes on its own.

Unlike beef burgers that rely on higher fat for juiciness, bison needs careful cooking to avoid dryness. It is often cooked medium rare to preserve moisture, giving a tender interior with a slightly smoky finish from the grill.

Bison burgers are often paired with toppings that enhance rather than mask the meat. Caramelised onions, sharp cheddar, or pickled vegetables work beautifully, while sauces are usually kept subtle to let the flavour stand out.

Ingredients and Taste

The primary ingredient is ground bison, known for its lean texture and slightly sweeter flavour compared with beef. Seasoning is kept minimal, often with just salt, pepper, and garlic, allowing the natural taste of the meat to come forward.

The meat is lower in fat than beef, giving it a clean and earthy quality. When cooked properly, the burger is tender yet firm, with a mild sweetness that makes it lighter on the palate while still deeply satisfying.

Common accompaniments include wholegrain buns, strong cheeses, or tangy relishes. The balance between rich and fresh toppings is key. Too much sauce can overpower, but sharp or acidic flavours bring out the subtle notes of the bison.

A Taste of History  

Bison once roamed Canada in immense numbers, shaping both the landscape and the lives of Indigenous peoples. They were valued not only for food but for clothing, tools, and shelter, making the animal central to survival and culture.

With European settlement, bison populations declined drastically due to overhunting. Conservation efforts in the 20th century helped restore numbers, and bison farming emerged as a way to reintroduce the meat into Canadian cuisine.

The idea of the bison burger grew naturally from this revival. It offered a familiar format in which to enjoy a traditional meat, connecting modern diners with a resource that had once defined the prairie diet.

Today, bison burgers represent more than just an alternative to beef. They highlight Canada’s connection to its grasslands and its ongoing respect for sustainable farming. Eating one is a reminder of how history and ecology meet on the plate.

Restaurants often showcase bison burgers as part of regional menus, while home cooks prepare them as a leaner choice that still feels indulgent. In every setting, the dish speaks quietly of heritage, land, and resilience.

How to Make Bison Burgers (Lean Game Burger)

Bison burgers are a Canadian classic, prized for their lean, earthy flavour and tender bite. The meat cooks quickly and should be handled with care to retain its natural juiciness. Expect a burger that is lighter than beef yet deeply satisfying. See the recipe card at the bottom for printable directions

Ingredients

For the patties

  • 900g ground bison (lean, freshly minced if possible)
  • 1 small onion, finely grated
  • 2 garlic cloves, minced
  • 1 egg, lightly beaten
  • 2 tbsp breadcrumbs (unseasoned)
  • 1 tbsp Dijon mustard
  • 1 tbsp Worcestershire sauce
  • 1 tsp salt
  • ½ tsp black pepper

For serving

  • 4 burger buns, lightly toasted
  • 4 slices aged cheddar cheese
  • 1 large tomato, sliced
  • 1 red onion, thinly sliced
  • Lettuce leaves
  • Pickles
  • Your choice of mustard, relish, or ketchup

Cooking Instructions

Step 1: Prepare the mixture

To begin, place the ground bison in a large mixing bowl. Add the grated onion, garlic, egg, breadcrumbs, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix gently with your hands until just combined. Avoid overworking the meat to keep the patties tender. Move to shaping.

Step 2: Shape the patties

Divide the mixture into four equal portions. Shape each portion into a patty about 2 cm thick. Press a slight indentation in the centre of each patty with your thumb to prevent doming during cooking. Transition to chilling.

Step 3: Chill the patties

Place the patties on a tray lined with parchment paper. Cover and refrigerate for at least 30 minutes to firm up. This helps them hold shape when seared. Move to heating the pan or grill.

Step 4: Preheat the cooking surface

Heat a cast iron skillet, griddle, or outdoor grill to medium to high. Lightly oil the surface before placing the patties. Transition to cooking.

Step 5: Cook the patties

Place the patties on the hot surface. Cook for about 4 minutes per side for medium, or adjust based on preferred doneness. Avoid pressing the patties down while cooking to preserve juices. Move to adding cheese.

Step 6: Add the cheese

In the last minute of cooking, place a slice of cheddar cheese on each patty. Cover with a lid or foil briefly to melt. Transition to toasting buns.

Step 7: Toast the buns

Lightly toast the burger buns on the grill or in a dry pan until golden. This adds texture and prevents sogginess when serving. Move to assembly.

Step 8: Assemble the burgers

Place lettuce on the base of each bun, followed by the hot bison patty with melted cheese. Top with tomato slices, onion rings, and pickles. Spread mustard, relish, or ketchup on the top bun. Transition to final plating.

Final Step: Serve immediately

Serve the burgers hot with chips, fries, or a fresh green salad. Presentation tip: wrap each burger halfway in parchment paper for easy handling and a rustic, casual touch.

Variations and substitutions

  • Substitute ground bison with lean ground beef, elk, or venison if bison is unavailable.
  • Use oat flakes instead of breadcrumbs for a gluten free option.
  • Swap cheddar for smoked gouda or blue cheese for stronger flavour.
  • Replace Worcestershire sauce with soy sauce if preferred.

Cooking Tips for Perfect Bison Burgers

  • Do not overwork the bison meat when mixing, as it toughens quickly.
  • Bison is leaner than beef, so avoid overcooking. Medium doneness preserves juiciness.
  • Always chill patties before cooking to prevent them from falling apart.
  • Rest patties briefly before serving to allow juices to redistribute.
Bison Burgers (Lean Game Burger)

Bison Burgers (Lean Game Burger)

Bison burgers are a Canadian favourite with lean tender meat and earthy flavour cooked simply with spices and topped with cheese tomato and onion for a hearty yet lighter alternative to beef
Prep Time 20 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Course Main Course
Cuisine Canada
Servings 4
Calories 589 kcal

Ingredients
  

For the patties

  • 900 g ground bison lean, freshly minced if possible
  • 1 small onion finely grated
  • 2 garlic cloves minced
  • 1 egg lightly beaten
  • 2 tbsp breadcrumbs unseasoned
  • 1 tbsp Dijon mustard
  • 1 tbsp Worcestershire sauce
  • 1 tsp salt
  • ½ tsp black pepper

For serving

  • 4 burger buns lightly toasted
  • 4 slices aged cheddar cheese
  • 1 large tomato sliced
  • 1 red onion thinly sliced
  • Lettuce leaves
  • Pickles
  • Your choice of mustard relish, or ketchup

Instructions
 

  • To begin, place the ground bison in a large mixing bowl. Add the grated onion, garlic, egg, breadcrumbs, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix gently with your hands until just combined. Avoid overworking the meat to keep the patties tender. Move to shaping.
  • Divide the mixture into four equal portions. Shape each portion into a patty about 2 cm thick. Press a slight indentation in the centre of each patty with your thumb to prevent doming during cooking. Transition to chilling.
  • Place the patties on a tray lined with parchment paper. Cover and refrigerate for at least 30 minutes to firm up. This helps them hold shape when seared. Move to heating the pan or grill.
  • Heat a cast iron skillet, griddle, or outdoor grill to medium to high. Lightly oil the surface before placing the patties. Transition to cooking.
  • Place the patties on the hot surface. Cook for about 4 minutes per side for medium, or adjust based on preferred doneness. Avoid pressing the patties down while cooking to preserve juices. Move to adding cheese.
  • In the last minute of cooking, place a slice of cheddar cheese on each patty. Cover with a lid or foil briefly to melt. Transition to toasting buns.
  • Lightly toast the burger buns on the grill or in a dry pan until golden. This adds texture and prevents sogginess when serving. Move to assembly.
  • Place lettuce on the base of each bun, followed by the hot bison patty with melted cheese. Top with tomato slices, onion rings, and pickles. Spread mustard, relish, or ketchup on the top bun. Transition to final plating.
  • Serve the burgers hot with chips, fries, or a fresh green salad. Presentation tip: wrap each burger halfway in parchment paper for easy handling and a rustic, casual touch.

Nutrition

Serving: 1Calories: 589kcalCarbohydrates: 34gProtein: 57gFat: 25gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 182mgSodium: 1215mgPotassium: 1031mgFiber: 3gSugar: 7gVitamin A: 495IUVitamin C: 10mgCalcium: 249mgIron: 9mg
Keyword burger
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